Becoming conscious of our intentions is the first step to truly aligning our life with our heart. This talk explores identifying when we are being driven by grasping and fear, and ways we can bring compassion to unmet needs and discover the deeper longing – the liberating intention – that guides us to freedom.

Gamble everything for love if you are a true human being. Half-heartedness doesn’t reach into majesty. You set out to find God, but then you keep stopping for long periods at mean-spirited roadhouses. ~ Rumi

The rush and pressure of modern life are a form, perhaps the most common form of contemporary violence. To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone and everything, is to succumb to violence. ~ Thomas Merton

Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself, What is my truest intention? Give yourself time to let a yes resound within you. When it’s right, I guarantee that your entire body will feel it. ~ Oprah Winfrey

Podcast: Play in new window | Download (Duration: 48:33 — 33.3MB)

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[CC] ~ The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unfolds into its most pure essence. This talk explores ways that when we are stuck in reactivity, we can become aware of intention, and find our way to the aspiration that expresses our most awake and loving heart.

“Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
With your one wild and precious life?”

― Mary Oliver, from “The Summer Day”

Link to more talks on intention.

Podcast: Play in new window | Download (Duration: 49:32 — 34.0MB)

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The Buddha taught that we live our lives on the tip of intention, it is the seed of our future. This talk explores the difference between “limbic” intentions driven by grasping or fear, and intentions that are the call of our awakening heart. You will learn how to identify and shift from a “limbic” to wise intention, and several different ways you can more readily and regularly access your deepest aspiration.

photo: klimkin/pixabay.com

Podcast: Play in new window | Download (Duration: 50:42 — 23.2MB)

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Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a wholeness of being that enables us to live with spontaneity, confidence, wisdom and love.

A quote by Elizabeth Lessor from the talk: “My prayer to god every day: Remove the veils so I might see what is really happening here and not be intoxicated by my stories and my fears.”

You might explore Tara’s book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha.

Also, the special topics page on: Intention and Prayer.

NOTE: Tara was away this week and asked for this favorite talk from 2014-11-05 be posted.

Podcast: Play in new window | Download (Duration: 48:40 — 22.3MB)

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  CC   ~ The grounds of happiness, loving relationships and a just and flourishing society is honesty. And yet our current times are characterized by a plethora of deception – both societally, and often in more subtle ways, in our personal lives. This talk examines the deep conditioning we have to deceive others, and to avoid facing and acknowledging our own vulnerability. We then explore how we can commit ourselves to deepening our truth telling, and in so doing, creating a climate of integrity and trust that can lead to a more compassionate world.

photo: geralt – Pixabay.com

Podcast: Play in new window | Download (Duration: 54:06 — 24.8MB)

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