The Dance of Relational Trance

The Dance of Relational Trance

Dec 14, 2011

When we become emotionally reactive in our relationships, we often go into a trance that creates separation and locks us into a narrow sense of self. This talk explores how, by pausing and deepening our attention, we can reconnect with the wisdom of our...
Mindful Speech

Mindful Speech

Nov 16, 2011

Deception, gossip and aggressive speech are pervasive in our culture. This talk looks at the roots of these forms of communication, and the way they entrap us in a contracted and separate sense of self. We then explore the practices that help us speak from a...
The Art of Listening–Nourishing Loving Relationships

The Art of Listening–Nourishing Loving Relationships

Jun 8, 2011

Deep listening is an essential ingredient in intimate, caring relationships. This talk reflects on the intentionality, presence and quest for understanding that create the grounds for a healing and loving listening attention.