Part 2 – Healing Anxiety – How Meditation Frees Us

Part 2 – Healing Anxiety – How Meditation Frees Us

Anxiety and the fear of failure is a pervasive suffering around the world. It is also increasing—along with the pace of life, over-consuming, addiction, noise, polarization and fears for our planet. How do we calm ourselves in a way that brings inner freedom and...
Part 1 – Healing Anxiety – How Meditation Frees Us

Part 1 – Healing Anxiety – How Meditation Frees Us

Anxiety and the fear of failure is a pervasive suffering around the world. It is also increasing—along with the pace of life, over-consuming, addiction, noise, polarization and fears for our planet. How do we calm ourselves in a way that brings inner freedom and...