Taking Refuge

Taking Refuge

This class explores the three classic gateways to true refuge – Buddha (awareness); Dharma (path, truth of reality) and Sangha (spiritual friends, loving relatedness). It includes reflections and a ceremony that supports us in remembering the pathway home....

Intimacy with Life (Part 2)

Intimacy with Life – Awakening Love – Part 1A – The Buddha taught about four divine abodes–dwelling places of the awakened heart mind: lovingkindness, compassion, joy and equanimity. In this four-part series, we will explore the ways our...

Intimacy with Life (Part 1)

Intimacy with Life – Awakening Love – Part 1B – The Buddha taught about four divine abodes–dwelling places of the awakened heart mind: lovingkindness, compassion, joy and equanimity. In this four-part series, we will explore the ways our...
Tara Talks: The “If Only” Mind (3:01 min. video)

Tara Talks: The “If Only” Mind (3:01 min. video)

Without desire, this world would not exist. Yet if we become possessed by our need to have life a certain way, we lose our capacity for presence and joy. Listen and watch the full talk: Relating Wisely to Desire
Tara Talks: The “If Only” Mind (3:01 min. video)

Tara Talks: The Warmth of Compassion (3:44 min. video)

We cultivate compassion by letting ourselves be touched by the suffering within and around us. As this short presentation shows, this requires intention and courage. Watch and listen to the full talk: Divine Abodes: Compassion
Tara Talks: The “If Only” Mind (3:01 min. video)

Tara Talks: Keeping Busy (5:04 min. video)

We are sometimes described as “human doings” versus “human beings.” In this short presentation we look at how our drive to keep busy and to over-achieve is a way of avoiding facing the inevitability of loss. Listen and watch the full talk: The...
Tara Talks: The “If Only” Mind (3:01 min. video)

Tara Talks: Catching Fear Thoughts (3:49 min. video)

Unless we recognize it, fear thinking can take over our lives. This brief talk points to the power of these thoughts, and the importance of cultivating mindfulness of them. Listen and watch the full talk: Part 1: Do You Pay Regular Visits.
Tara Talks: The “If Only” Mind (3:01 min. video)

Tara Talks: This Moment Counts (3:01 min. video)

Much of our life we have the sense that we are on our way to something else. In this short talk we hear an ancient myth with a timeless reminder: What we are seeking is here, now, within our very being. Listen and watch the full talk: The Backward Step.