Tara Brach
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Meditation: The Breath – Portal to Presence (15:32 min)

Meditation: The Breath – Portal to Presence (15:32 min)

Jul 20, 2022

The meditation starts with breathing mindfully to collect and calm the body and mind. Then we open our attention to include the changing flow in a spacious natural presence.
Meditation: The Breath – Portal to Presence (18:50 min)

Meditation: The Breath – Portal to Presence (18:50 min)

May 31, 2017

We start with breathing mindfully to collect and calm the body and mind. Then we open our attention to include the changing flow in a spacious natural presence.
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