Meditations     Talks     Blogs

Meditation: The Breath – Portal to Presence (18:50 min)

May 31, 2017

We start with breathing mindfully to collect and calm the body and mind. Then we open our attention to include the changing flow in a spacious natural presence.


Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach