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Meditation: The Breath – Portal to Presence (18:50 min)

May 31, 2017

Meditation? The Breath - Portal to Presence
Meditation: The Breath – Portal to Presence –

We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.

Podcast: Play in new window | Download (Duration: 18:50 — 8.6MB)

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