Guided Meditations May 31, 2017 Meditation: The Breath – Portal to Presence – We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence. Podcast: Play in new window | Download (Duration: 18:50 — 8.6MB)Subscribe: iTunes | Android | RSS Related PostsMeditation: Inhabiting Awake Awareness (21:40)Meditation: Inhabiting Awake Awareness with Intro (24:31 min)Heart Meditation: Loving Presence (33:55 min)Your Awake Heart Is Calling YouTrue Happiness: Realizing Well-BeingSure Heart’s Release – “redux”
