Radical Acceptance Revisited

Radical Acceptance Revisited

  CC   ~ One of the truths we most regularly forget is that if we are at war with ourselves, we can’t feel love and connection with our world. This talk looks at the genesis of the “Trance of Unworthiness” and how the wings of mindfulness and heartfulness can dissolve...

Article: Awakening From the Trance of Unworthiness

by Tara Brach – July, 2014 During high school, I consciously struggled with not liking myself, yet it was during college that I became distressed by the intensity of my self-aversion. On a weekend outing, a roommate described her inner process as “becoming her own...