Join Tara Brach for a 5-Week Guided Course, Starting August 4, 2025. Learn to work with your negative patterns and relate to your stress with an empowered, clear, and caring presence.
Awakening Trust in a Fractured World - Live Online event with Tara Brach
Loss, Grief and Timeless Love is a transformational, 5-week journey where you'll learn powerful ways that mindfulness can support a grieving heart.
Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.
As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.