March 2024
20
Wed
Wednesday Night Meditation with Tara Brach
Wednesday Night Meditation with Tara Brach
Includes Links for Mindful Movement and Mindful Dialogue Groups
Includes Links for Mindful Movement and Mindful Dialogue Groups
Please join us this spring in the beautiful Blue Ridge mountains of North Carolina as we dedicate time to ancient practices of mindfulness and heartfulness, to creating beloved community, to spaces of...
Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger. As you learn to nurture your own wounds with tender care, y...