Wednesday Night Meditation with Tara Brach (includes group links)
Includes Links for Mindful Movement and Mindful Dialogue Groups
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Concern for All Beings: Tara Brach on Plant-Based Eating
online trainingA vegetarian diet, while encouraged in most schools of Buddhism, isn’t a requirement of the Buddhist path. But as meditation teacher and author Tara Brach argues, there are powerful spiritual opportunities in embracing a plant-based diet.
The Power of Awareness: 7-Week Online Course
online trainingThe Power of Awareness with Tara Brach & Jack Kornfield is a 7-week in-depth mindfulness training program created to help you take the next step in your personal and spiritual […]
Radical Self-Compassion: 6-Week Online Course
online trainingLearn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.
As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.
The Mindfulness Meditation Teacher Certification Program with Tara Brach & Jack Kornfield
online trainingNow more than ever, the world needs mindfulness. World-renowned mindfulness teachers Tara Brach & Jack Kornfield created The Mindfulness Meditation Teacher Certification Program to give people the training they need to share this life-changing practice with the world.