Our Refuge of Heartspace
Amidst the great emotional reactivity of our times, this talk looks at: How do we hold this? What will allow us to respond wisely to our hurting world? How can we widen the circles of compassion? Our time includes a talk, sharing of responses to several inquiries and...
“Coming Back” – Meditation Instructions with Q and A
A special recording from the first morning of the 2015 IMCW Women’s Retreat that offers further guidance and addresses some frequently asked questions about meditation.
Working with Trauma – Q and A from Retreat (13:14 min.)
A short segment that includes a message on working with trauma as part of a morning question-response session at the IMCW 2015 Spring Retreat.
Evening of Inquiry
In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.
Question and Response
Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and understanding the selfless quality of experience.
Question and Response with Tara
Questions and responses with Tara.
Questions, Guided Meditation and Group Sharing
Led by Tara
Deepening Practice – Question and Response with Tara
This talk and question and response format addresses the attitudes and practices that cultivate our natural wisdom and compassion.
Question and Response – Applying Buddhist Practices
Tara responds to questions from the audience on applying Buddhist practices to our lives.
Tara Brach and Jack Kornfield: An Evening of Questions and Responses
An evening of questions and responses with Tara Brach and Jack Kornfield
Question & Response with Tara: Working with Difficult Weather
In this talk Tara responds to questions from participants on how to bring a healing attention to anger, sleepiness, great loss and the wounds of our world. She grounds the teachings in the two wings of clear recognition (of what is happening) and an allowing presence, one that is full with compassion.
The Art of Practice – RAIN
This second class in the Art of Practice reviews the basic components of meditation training and illustrates through several stories, the use of the acronym RAIN in awakening loving presence. The session includes a period of question/answer.