Our Refuge of Heartspace

Our Refuge of Heartspace

Amidst the great emotional reactivity of our times, this talk looks at: How do we hold this? What will allow us to respond wisely to our hurting world? How can we widen the circles of compassion? Our time includes a talk, sharing of responses to several inquiries and...
Evening of Inquiry

Evening of Inquiry

In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.

Evening of Inquiry

Question and Response

Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and understanding the selfless quality of experience.

Evening of Inquiry

Question & Response with Tara: Working with Difficult Weather

In this talk Tara responds to questions from participants on how to bring a healing attention to anger, sleepiness, great loss and the wounds of our world. She grounds the teachings in the two wings of clear recognition (of what is happening) and an allowing presence, one that is full with compassion.

The Art of Practice – RAIN

The Art of Practice – RAIN

This second class in the Art of Practice reviews the basic components of meditation training and illustrates through several stories, the use of the acronym RAIN in awakening loving presence. The session includes a period of question/answer.