The RAIN meditation is a powerful tool for cultivating openheartedness with others. In this workshop you’ll have the opportunity to tend to a relationship where you feel stuck in emotional reactivity, and explore the inner work that can create the grounds for more understanding and love.
The capacity to hold our inner experience with tenderness is an essential part of spiritual awakening. During our time together, we’ll explore the blocks to self-kindness and how the RAIN practice can help us love ourselves into healing.
FREE EVENT: Join two of the most beloved spiritual teachers of our time, Tara Brach and Jack Kornfield, for rich, inspiring teachings and honest dialogue on the power of spiritual friendship.
FREE WEBINAR: Do You Have Spiritual Friends? The secret ingredient of a full, happy life is the companionship of kindred spirits. We need each other to learn, grow, awaken, and experience true joy.