Siddhartha Gautama’s last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
What will it take to have us collectively awaken to the suffering of our earth and respond? This talk looks at how we are destroying our larger body, the earth; what stops us from recognizing and opening to the suffering of loss, and ways we can evolve our consciousness and act on behalf of this precious life.
On all spiritual paths, we journey into the inner wilderness to discover the nature of nature – the truth of who we are. The entry is through bringing a kind and full presence to the life of our bodies. These two talks explore the conditioning that leads us to dissociation, and the blessings of full aliveness, open heartedness and wisdom that arise when we come home to embodied presence.
On all spiritual paths, we journey into the inner wilderness to discover the nature of nature – the truth of who we are. The entry is through bringing a kind and full presence to the life of our bodies. These two talks explore the conditioning that leads us to dissociation, and the blessings of full aliveness, open heartedness and wisdom that arise when we come home to embodied presence.
When we are caught in the sense of separation and unmet needs, our love is marbled with fear and attachment. This talk describes the chain of conditioning that perpetuates the constrictions of egoic love and explores several courageous activities–sharing our vulnerability, expressing love, extending and receiving love– that awaken us to the vastness and freedom of pure loving awareness.
Whenever Mara–the shadow side–appeared during the Buddha’s life, his response was simple and liberating: “I see you Mara,” and,”Please, come…let’s have tea.” In that spirit, this talk explores three approaches to relating to fear with a mindful and compassionate presence.
Our relationship to fear shapes our life experience. If we are unconscious, and reflexively try to manage fear, our identity takes the shape of the body of fear. If instead we learn to attend and befriend fear, we discover the freedom of our awakened heart.
We all have a longing to belong. When pursued at the egoic level–often through our good-personhood projects–there may be temporary satisfaction but our sense of separation is ultimately reinforced. In contrast, bringing mindfulness and compassion to whatever is arising dissolves the sense of separation and reveals the basic goodness of our own loving presence.
If we inquire “what is between me and presence” we usually find we’ve been caught inside a limiting story of self, contracted by wants and fears. This talk explores a simple yet powerful way of arousing loving presence and dissolving the narrow identification that keeps us from inhabiting our awakened heartmind.
This talk addresses common misunderstandings about acceptance (allowing, “letting be”) and explores the challenges and blessings of opening to the raw emotions that we habitually avoid.
