Jan 29, 2025
Loss is an inevitable part of every human life, and how we navigate the natural arising of grief determines how fully we live and how deeply we love. Through heartfelt talks, experiential meditations, and small breakout groups, we will create a safe and nurturing space to honor our losses and reconnect with the love that endures beyond all change. Together, we’ll explore how to embrace grief not as something to fix or escape, but as a sacred portal to transformation and wholeness.
Dec 23, 2024
2025: A Year of Courageous Loving is an opportunity for us to work closely and walk this path together. In this year-long program, we will cultivate a courageous love that allows us to meet pain with compassion and stand steady in the face of life’s difficulties. Together, we’ll explore how to deepen and expand this courageous love so that we respond to challenges with wisdom and care.
Jun 30, 2024
Please join Tara Brach, August 14 – 24, 2024, for The Radical Compassion Challenge—a 10-day online event to help nurture the spread of Compassion in Action around the globe.
Mar 7, 2024
Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.
As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.
Nov 30, 2023
Mindfulness Daily at Work New Year’s Challenge is a 40-day journey designed to cultivate a meaningful and lasting mindfulness practice that you can easily integrate into your workday.