Mindfulness Daily @ Work New Year’s Meditation Challenge 2024 with Tara Brach & Jack Kornfield
Mindfulness Daily at Work New Year’s Challenge is a 40-day journey designed to cultivate a meaningful and lasting mindfulness practice that you can easily integrate into your workday.
Meditation: Opening to the Flow (23:30 min.)
This meditation begins with gathering awareness of the breath. We then reflect on our deepest intention, sensing what most matters. With a listening attention, becoming aware of sounds that arise and pass away. We scan through the body, sensing the changing experience...
Radical Acceptance: Practices for Embodying Love – Daylong Retreat (In-Person or Online)
Radical Acceptance: Practices for Embodying Love A Daylong Retreat with Tara Brach & Jonathan Foust Saturday, November 18th | 9:30 AM – 4:30 PM (ET) In-Person (FULL with WAITLIST) Online Spots Still Available!__________ Radical Acceptance, Tara...
Conscious Loving: Pathways for Awakening Our Heart – 6-Week Online Course
Conscious Loving: Pathways for Awakening Our Heart with Tara Brach is a transformational, 6-week journey toward healthier, more meaningful connections with the most important people in your life.
The Power of Awareness | 7-Week Online Course
The Power of Awareness | 7-Week Online Course with Tara Brach, Jack Kornfield, Konda Mason & Devin Berry Course begins 9/18__________ If you’re feeling the heaviness of the world more acutely these days, you are not alone. Humanity is facing more uncertainty...
Healing Relationships with RAIN – Half-Day Online Workshop with Tara Brach
The RAIN meditation is a powerful tool for cultivating openheartedness with others. In this workshop you’ll have the opportunity to tend to a relationship where you feel stuck in emotional reactivity, and explore the inner work that can create the grounds for more understanding and love.
*NEW* The Power of Awareness | 7-Week Online Course
The Power of Awareness | 7-Week Online Course with Tara Brach, Jack Kornfield, Konda Mason & Devin Berry Course begins 7/31__________ If you’re feeling the heaviness of the world more acutely these days, you are not alone. Humanity is facing more uncertainty...
RAIN of Self-Compassion – Half-Day Online Retreat
The capacity to hold our inner experience with tenderness is an essential part of spiritual awakening. During our time together, we’ll explore the blocks to self-kindness and how the RAIN practice can help us love ourselves into healing.
Discover the Joy of Spiritual Friendship with Tara Brach & Jack Kornfield
FREE EVENT: Join two of the most beloved spiritual teachers of our time, Tara Brach and Jack Kornfield, for rich, inspiring teachings and honest dialogue on the power of spiritual friendship.
*NEW* The Power of Awareness | 7-Week Online Course
The Power of Awareness | 7-Week Online Course with Tara Brach, Jack Kornfield, Konda Mason & Devin Berry Course begins 6/12__________ If you’re feeling the heaviness of the world more acutely these days, you are not alone. Humanity is facing more uncertainty...
Meditation: Inhabiting Awake Awareness (19:55)
This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness...
Do You Have Spiritual Friends? FREE Webinar with Tara Brach, Jack Kornfield and Tami Simon
FREE WEBINAR: Do You Have Spiritual Friends? The secret ingredient of a full, happy life is the companionship of kindred spirits. We need each other to learn, grow, awaken, and experience true joy.
IMCW Second Sunday Dharma Series with Tara Brach & Jennifer Stanley
As fear and instability in the outer world continue to grow, we often contract into self-protection mode, becoming increasingly divided from each other and ultimately from ourselves. Mistrust, blame, loneliness, and just not feeling at home in our own lives are symptoms of this sense of separation. Join us in conversation with Tara Brach as we discuss how to restore this connection, both inwardly and with our world.
Awakening Your Fearless Heart – 6-Week Online Course
Awakening Your Fearless Heart is so much more than an online course, it’s a life-changing experience. Explore teachings and practices that you can use right away to loosen the grip of deeply rooted patterns of insecurity and limiting beliefs.