Meditation: Embodied Awareness (17:23 min.)

Meditation: Embodied Awareness (17:23 min.)

This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience.
The Mindfulness Mentor Training Program – 16-Week Training

The Mindfulness Mentor Training Program – 16-Week Training

Please join me, along with Jack Kornfield, Sharon Shelton, and an extraordinary team of highly skilled and experienced mindfulness teachers for the Mindfulness Mentor Training Program – an advanced level training where you can continue to develop the specialized skills you need to serve both individuals and groups in the growing field of mindfulness mentoring.

Radical Self-Compassion: 6-Week Online Course

Radical Self-Compassion: 6-Week Online Course

Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.

As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.

War, Healing and Wisdom of the Heart – Live Online Event

War, Healing and Wisdom of the Heart – Live Online Event

    War, Healing and the Wisdom of the Heart Interview with Tara Brach led by Assaf Katz Live Online Event January 28, 2024 @ 1:00 PM ET/US As the suffering continues to unfold in Gaza, the West Bank and Israel, many are seeking a way to hold the enormity of pain...
The Power of Awareness | 7-Week Online Course

The Power of Awareness | 7-Week Online Course

  The Power of Awareness | 7-Week Online Course with Tara Brach, Jack Kornfield, Konda Mason & Devin Berry Course begins 7/8__________ If you’re feeling the heaviness of the world more acutely these days, you are not alone. Humanity is facing more uncertainty than...
The Power of Awareness | 7-Week Online Course

The Power of Awareness | 7-Week Online Course

  The Power of Awareness | 7-Week Online Course with Tara Brach, Jack Kornfield, Konda Mason & Devin Berry Course begins 12/26__________ If you’re feeling the heaviness of the world more acutely these days, you are not alone. Humanity is facing more uncertainty...
Meditation: Opening to the Flow (23:30 min.)

Meditation: Opening to the Flow (23:30 min.)

This meditation begins with gathering awareness of the breath. We then reflect on our deepest intention, sensing what most matters. With a listening attention, becoming aware of sounds that arise and pass away. We scan through the body, sensing the changing experience...
The Mindfulness Mentor Training Program – 16-Week Training

The Mindfulness Mentor Training Program – 16-Week Training

Please join me, along with Jack Kornfield, Sharon Shelton, and an extraordinary team of highly skilled and experienced mindfulness teachers for the Mindfulness Mentor Training Program – an advanced level training where you can continue to develop the specialized skills you need to serve both individuals and groups in the growing field of mindfulness mentoring.

The Power of Awareness | 7-Week Online Course

The Power of Awareness | 7-Week Online Course

  The Power of Awareness | 7-Week Online Course with Tara Brach, Jack Kornfield, Konda Mason & Devin Berry Course begins 9/18__________ If you’re feeling the heaviness of the world more acutely these days, you are not alone. Humanity is facing more uncertainty...
The Power of Awareness | 7-Week Online Course

*NEW* The Power of Awareness | 7-Week Online Course

  The Power of Awareness | 7-Week Online Course with Tara Brach, Jack Kornfield, Konda Mason & Devin Berry Course begins 7/31__________ If you’re feeling the heaviness of the world more acutely these days, you are not alone. Humanity is facing more uncertainty...