Embodied Awareness – Embracing Unlived Life – Part 2

Embodied Awareness – Embracing Unlived Life – Part 2

Embodied Awareness – Embracing Unlived Life – Part 2 ~ When we disconnect from the aliveness of our body, we are in a trance that prevents us from living and loving fully. These two talks examine our habits of dissociation – including the cutting off...
Embodied Awareness – Embracing Unlived Life – Part 1

Embodied Awareness – Embracing Unlived Life – Part 1

When we disconnect from the aliveness of our body, we are in a trance that prevents us from living and loving fully. These two talks examine our habits of dissociation, and the suffering of “unlived life” that this creates. We then look at how practices of mindfulness...
The Blessings of Embodied Presence (retreat talk)

The Blessings of Embodied Presence (retreat talk)

All that we cherish – love, creativity, wisdom and aliveness – becomes available when we come home to an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of...