Awakening Our Body’s Awareness – Part 2 – (Working with Pain)

Part 2 - Awakening Our Body's Awareness

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Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence.

See also: Working with Pain – Mindfulness Strategies

Listen to Part 1 – Awakening Our Body’s Awareness

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3 thoughts on “Awakening Our Body’s Awareness – Part 2 – (Working with Pain)”

  1. Pingback: Yoking Mind and Body – Seva Yoga

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