Gratitude: Entering Sacred Relationship

Gratitude: Entering Sacred Relationship

Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual wellbeing, and then looks at the ways we can directly gladden our minds with gratitude. We...
Meditation: The Heartspace of Gratitude (18:30 min.)

Meditation: The Heartspace of Gratitude (18:30 min.)

When gratitude for our life arises, we enter the sacred space of an open heart. This meditation guides us in arriving in presence and awakening the blessings of gratitude. Hello, sun in my face.Hello, you who made the morningand spread it over the fieldsand into the...
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach

Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach

Heart-to-Heart A Conversation between Dan Gottlieb and Tara Brach: Pain, Loneliness, Gratitude & Whatever Else Comes Up – Including Love This very real and human interchange touches on pain, loss, love, gratitude and much more. Dr. Dan Gottlieb is a...
Authentic Thanks Giving

Authentic Thanks Giving

How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence and purposeful cultivation, and offers several reflections that guide us in contacting and expressing our love (a favorite Thanksgiving talk...
Gratitude: Entering Sacred Relationship

Gratitude: Entering Sacred Relationship

Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual wellbeing, and then looks at the ways we can directly gladden our minds with gratitude. We...
Transcript ~ Gratitude: Entering Sacred Relationship

Transcript ~ Gratitude: Entering Sacred Relationship

~ A Talk Given by Tara Brach, on November 29, 2019 – Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual wellbeing, and then looks at the...
Authentic Thanks Giving

Authentic Thanks Giving

CC ~ How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence and purposeful cultivation, and offers several  reflections that guide us in contacting and expressing our love. On cold evenings my...
A Grateful, Giving, Happy Heart

A Grateful, Giving, Happy Heart

Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care. When we are awake and whole, breathing in and out happens...
Feeling Gratitude, Giving Love

Feeling Gratitude, Giving Love

Like breathing in and breathing out, gratitude and generosity allow us to live fully. This talks explores what blocks these natural capacities, and three pathways of nourishing a grateful and giving heart. Includes the “What Do You Love”...
A Generous Heart

A Generous Heart

Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to...
The Evolving of Generosity

The Evolving of Generosity

This talk explores how we can open out of the habit of grasping and deliberately nourish our natural capacity for generosity, for living love.

Gratitude & Generosity: Markings of Inner Freedom

Gratitude & Generosity: Markings of Inner Freedom

Those who are genuinely happy, are also naturally grateful for life and generous in living. This Thanksgiving Eve talk explores key ways we block the arising of gratitude and generosity, and practices of mindful presence and direct cultivation that awaken these expressions of the liberated heart.

Loving Life: Gratitude and Generosity

Loving Life: Gratitude and Generosity

Love is innate, and blossoms as we intentionally cultivate it. This talk on two natural expressions of loving life — gratitude and generosity — includes several guided reflections that awaken the heart.

Loving Life: Gratitude and Generosity

Gratitude and Generosity

While we value gratitude and generosity, our daily life can often have an undercurrent of complaint and an anxious kind of self-centeredness. This Thanksgiving Eve talk explores teachings and practices that reconnect us with the sense of wonder and abundance that...