When gratitude for our life arises, we enter the sacred space of an open heart. This meditation guides us in arriving in presence and awakening the blessings of gratitude.
Hello, sun in my face.When I Wake Early by Mary Oliver
Hello, you who made the morning
and spread it over the fields
and into the faces of the tulips
and the nodding morning glories,
and into the windows of, even, the
miserable and the crotchety –
best preacher that ever was,
dear star, that just happens
to be where you are in the universe
to keep us from ever-darkness,
to ease us with warm touching,
to hold us in the great hands of light –
good morning, good morning, good morning.
Watch, now, how I start the day
in happiness, in kindness.