Earth’s Crisis: On the Edge of the Roof

Earth’s Crisis: On the Edge of the Roof

This talk was given in 2015, yet it is as timely as ever. It views the ecological dis-ease of our planet through the lens of our evolutionary unfolding. We explore the egoic trance that has precipitated the destruction of our environment, and the inner practices of...
Realizing Your Deepest Intention

Realizing Your Deepest Intention

[CC] ~ The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unfolds...
Finding True Refuge: Pathways of Remembering

Finding True Refuge: Pathways of Remembering

[CC] ~ This talk explores the three archetypal refuges of awareness (Buddha-nature), truth (Dharma) and love (Sangha) through stories, illustrations and reflections. We end with a Refuge ceremony that can be done by anyone who feels drawn. (To participate you will...
Transforming Two Fears: FOF and FOMO

Transforming Two Fears: FOF and FOMO

[CC] ~ Two common fears can block us from our full potential – fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and discover within them the essence energies of loving awareness and full aliveness...
Three Core Capacities in Loving Fully

Three Core Capacities in Loving Fully

CC ~ This talk looks at three ways of awakening our hearts—seeing goodness, feeling appreciation as a bodily experience, and expressing our care. We are then guided in developing each of these capacities by focusing our attention on someone we care about, with whom...
Three Attitudes that Nourish a Liberating Practice

Three Attitudes that Nourish a Liberating Practice

CC ~ A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience – our attitude – that frees our hearts. This talk explores the attitudes that are an...
Authentic Thanks Giving

Authentic Thanks Giving

CC ~ How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence and purposeful cultivation, and offers several  reflections that guide us in contacting and expressing our love. On cold evenings my...
Survival of the Nurtured – Our Path to Belonging

Survival of the Nurtured – Our Path to Belonging

“We are not the survival of the fittest. We are the survival of the nurtured.”— Louis Cozolino [CC] ~ We flourish when nurtured with love and understanding. Yet for so many, the violence of our society and lack of attuned caretakers has severed trust and belonging....
Part 2  – The Jewel in the Lotus: Cultivating Compassion

Part 2 – The Jewel in the Lotus: Cultivating Compassion

The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible...
Part 1 – The Jewel in the Lotus: Cultivating Compassion

Part 1 – The Jewel in the Lotus: Cultivating Compassion

The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible...
Part 2: Rewiring for Happiness and Freedom

Part 2: Rewiring for Happiness and Freedom

The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others. These talks...
Part 1: Rewiring for Happiness and Freedom

Part 1: Rewiring for Happiness and Freedom

The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others. These talks...
The Sacred Pause

The Sacred Pause

Transcript now available: The Sacred Pause  CC ~ When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or missing. This talk explores the challenges of learning to pause, and the blessings that arise...
Tara Talks: Remembering Our Shared Humanity (8:43 min.)

Tara Talks: Remembering Our Shared Humanity (8:43 min.)

When we really attune to another, we can easily sense how we have the same longing to live fully and be free. But when we are distracted by stories of fear, separation and judgment, we forget our shared humanity. This primitive conditioning is what drives the cruelty...