Mindfulness Daily @ Work New Year’s Meditation Challenge 2024 with Tara Brach & Jack Kornfield
Mindfulness Daily at Work New Year’s Challenge is a 40-day journey designed to cultivate a meaningful and lasting mindfulness practice that you can easily integrate into your workday.
Healing Relationships with RAIN – Half-Day Online Workshop with Tara Brach
The RAIN meditation is a powerful tool for cultivating openheartedness with others. In this workshop you’ll have the opportunity to tend to a relationship where you feel stuck in emotional reactivity, and explore the inner work that can create the grounds for more understanding and love.