The RAIN meditation is a 4-step practice of mindfulness and compassion that can loosen the grip of limiting beliefs and painful emotions. Register here In this RAIN Partner training you will learn all the basics that make practicing with a partner a safe, healing and gratifying experience. You will be introduced to a simple RAIN […]
Satsang means exploring and realizing truth in the gathering of spiritual friends. The word comes from Sanskrit – “sat” means truth – and “sangha” is community or company of spiritual friends. REGISTER HERE
Join this FREE online event, to gather strength and inspiration, and learn how to successfully integrate mindfulness, self-compassion, and compassion into your therapy practice. The 2022 lineup features inspiring and practical sessions with 25+ world renowned teachers including Bessel van der Kolk, Resmaa Menakem, Tara Brach, Thupten Jinpa, Sue Johnson, Richard Schwartz, Kristin Neff, Chris […]
As parents, we want to connect with our teens but that can sometimes seem impossible. Better understanding how our teens think and knowing some positive ways we can connect with them is something many of us never learned. Join more than 40 of the world’s leading teachers in mindfulness, psychology, neuroscience, and ancestral wisdom to […]