Jan 22, 2014
NOTE: Tara was away this week, so asked that we post a favorite from the archives:
Listening with our full heart and attention is the gateway to understanding and love. This talk explores the challenges to deep listening, and offers ways of paying attention that awaken a healing listening presence.
Jan 8, 2014
This talk explores the three archetypal gateways to liberation – awareness (Buddha), truth (Dharma) and love (Sangha). It includes guided reflections and a refuge ceremony that can help us discover the path “inside out” through daily life
NOTE: Stuart Rakoff’s blog is here:
http://stuspeaks.wordpress.com/
Dec 18, 2013
This two part series explores the evolutionary conditioning of fear and judgment that contracts us away from love and acceptance, and the quality of mindful presence – in relating inwardly and in communicating with others – that awakens and frees our...
Dec 11, 2013
This two part series explores the evolutionary conditioning of fear and judgment that contracts us away from love and acceptance, and the quality of mindful presence – in relating inwardly and in communicating with others – that awakens and frees our hearts.
Nov 27, 2013
This talk explores how we can open out of the habit of grasping and deliberately nourish our natural capacity for generosity, for living love.
Nov 20, 2013
Wisdom is an innate capacity, but often covered over by trance. This talk explores how we abandon ourselves as we busily seek ways to feel more worthy, loveable and safe. We then look at the pathway home, the radical non-doing and space of silence that allows wisdom and love to flow through.
Nov 13, 2013
We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts.
Nov 6, 2013
We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts.
Oct 30, 2013
Siddhartha Gautama’s last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.
Oct 16, 2013
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
Oct 9, 2013
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
Oct 2, 2013
What will it take to have us collectively awaken to the suffering of our earth and respond? This talk looks at how we are destroying our larger body, the earth; what stops us from recognizing and opening to the suffering of loss, and ways we can evolve our consciousness and act on behalf of this precious life.
Sep 25, 2013
On all spiritual paths, we journey into the inner wilderness to discover the nature of nature – the truth of who we are. The entry is through bringing a kind and full presence to the life of our bodies. These two talks explore the conditioning that leads us to dissociation, and the blessings of full aliveness, open heartedness and wisdom that arise when we come home to embodied presence.
Sep 25, 2013
Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation.
Sep 18, 2013
On all spiritual paths, we journey into the inner wilderness to discover the nature of nature – the truth of who we are. The entry is through bringing a kind and full presence to the life of our bodies. These two talks explore the conditioning that leads us to dissociation, and the blessings of full aliveness, open heartedness and wisdom that arise when we come home to embodied presence.