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  • Saturday Satsang

    Satsang/Live Q&A with Tara (Online)

    Satsang means exploring and realizing truth in the gathering of spiritual friends. The word comes from Sanskrit – “sat” means truth – and “sangha” is community or company of spiritual friends. REGISTER HERE

  • Compassion in Therapy Summit 2022

    Compassion in Therapy Summit 2022

    online training

    Join this FREE online event, to gather strength and inspiration, and learn how to successfully integrate mindfulness, self-compassion, and compassion into your therapy practice. The 2022 lineup features inspiring and practical sessions with 25+ world renowned teachers including Bessel van der Kolk, Resmaa Menakem, Tara Brach, Thupten Jinpa, Sue Johnson, Richard Schwartz, Kristin Neff, Chris […]

  • Parenting Teens Summit

    Parenting Teens in Uncertain Times – Free 10-Day Online Summit

    online training

    As parents, we want to connect with our teens but that can sometimes seem impossible. Better understanding how our teens think and knowing some positive ways we can connect with them is something many of us never learned. Join more than 40 of the world’s leading teachers in mindfulness, psychology, neuroscience, and ancestral wisdom to […]

  • The Need for Teachers in Times of Global Trauma

    The Need for Teachers in Times of Global Trauma – Free Webinar with Tami Simon

    online training

    In this time of global challenges, the pandemic, climate crisis, and continuing racism and divisiveness, people are longing for wise ways to navigate, heal trauma, find resilience, and foster well-being. The teaching of mindfulness and compassion offers a powerful transformative medicine. There is genuine gratification in being able to support others in their healing, personal […]

  • Saturday Satsang

    Satsang – Live Q&A with Tara Brach

    online training

    Satsang means exploring and realizing truth in the gathering of spiritual friends. The word comes from Sanskrit – “sat” means truth – and “sangha” is community or company of spiritual friends.

  • Power of Awareness - Live Event

    The Power of Awareness – Live Training (In-Person & Livestream Options Available)

    online training

    Join Tara, Jack Kornfield, Konda Mason, and Devin Berry for this rare opportunity to train LIVE (in-person or via livestream) from Asilomar in Pacific Grove, California. If you’re feeling the heaviness of the world more acutely these days, you are not alone. Humanity is facing more uncertainty than ever. This is why Jack and Tara, […]

  • Concern for All Beings

    Concern for All Beings: Tara Brach on Plant-Based Eating

    online training

    A vegetarian diet, while encouraged in most schools of Buddhism, isn’t a requirement of the Buddhist path. But as meditation teacher and author Tara Brach argues, there are powerful spiritual opportunities in embracing a plant-based diet.

  • Radical Self-Compassion 2022

    Radical Self-Compassion: 6-Week Online Course

    online training

    Learn specific practices to cultivate compassion and develop a healing relationship with difficult emotions like shame, fear, and anger.

    As you learn to nurture your own wounds with tender care, your compassionate heart will naturally extend to others.

  • Mind Our Democracy Together

    Mind Our Democracy Together: Spiritual Action for the Midterms and Beyond

    FREE REPLAY AVAILABLEWatch Here Mind Our Democracy Together: Spiritual Action for the Midterms and BeyondNovember 3, 2022 @ 8:00 PM Eastern Time/US - Time Zone Converter Feeling distressed about the future of our democracy? Are you ready to engage with others seeking to turn contemplative practice into spiritually-based activism? Join us and learn how you […]

  • Power of Awareness

    The Power of Awareness: 7-Week Online Course

    online training

      Course begins on April 19, 2023 The Power of Awareness with Tara Brach & Jack Kornfield is a 7-week in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution. Register Now   You’ll learn valuable mindfulness skills and tools, develop a regular meditation practice, receive community-based […]

  • IMCW Second Sunday Dharma Series with Tara Brach & Jennifer Stanley

    online training

    As fear and instability in the outer world continue to grow, we often contract into self-protection mode, becoming increasingly divided from each other and ultimately from ourselves. Mistrust, blame, loneliness, and just not feeling at home in our own lives are symptoms of this sense of separation. Join us in conversation with Tara Brach as we discuss how to restore this connection, both inwardly and with our world.

  • Power of Awareness

    The Power of Awareness: 7-Week Online Course

    online training

      Course begins on April 19, 2023 The Power of Awareness with Tara Brach & Jack Kornfield is a 7-week in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution. Register Now   You’ll learn valuable mindfulness skills and tools, develop a regular meditation practice, receive community-based […]

  • RAIN of Self-Compassion Online Workshop

    RAIN of Self-Compassion – Half-Day Online Retreat

    online training

    The capacity to hold our inner experience with tenderness is an essential part of spiritual awakening. During our time together, we'll explore the blocks to self-kindness and how the RAIN practice can help us love ourselves into healing.

  • Healing Relationships with RAIN – Half-Day Online Workshop with Tara Brach

    online training

    The RAIN meditation is a powerful tool for cultivating openheartedness with others. In this workshop you’ll have the opportunity to tend to a relationship where you feel stuck in emotional reactivity, and explore the inner work that can create the grounds for more understanding and love.

  • Mindfulness Mentor Training 2024

    The Mindfulness Mentor Training Program – 16-Week Training

    online training

    Please join me, along with Jack Kornfield, Sharon Shelton, and an extraordinary team of highly skilled and experienced mindfulness teachers for the Mindfulness Mentor Training Program - an advanced level training where you can continue to develop the specialized skills you need to serve both individuals and groups in the growing field of mindfulness mentoring.

  • Radical Compassion Challenge

    The Radical Compassion Challenge 2024 – 10 Day Online Event

    online training

    Please join Tara Brach, August 14 - 24, 2024, for The Radical Compassion Challenge—a 10-day online event to help nurture the spread of Compassion in Action around the globe.

  • Awakening Your Fearless Heart – 6-Week Online Course

    online training

    Awakening Your Fearless Heart is so much more than an online course, it's a life-changing experience. Explore teachings and practices that you can use right away to loosen the grip of deeply rooted patterns of insecurity and limiting beliefs.

  • 2025: A Year of Courageous Loving

    2025: A Year of Courageous Loving with Tara Brach & Friends

    online training

    2025: A Year of Courageous Loving is an opportunity for us to work closely and walk this path together. In this year-long program, we will cultivate a courageous love that allows us to meet pain with compassion and stand steady in the face of life’s difficulties. Together, we’ll explore how to deepen and expand this courageous love so that we respond to challenges with wisdom and care.

  • Loss, Grief & Timeless Love Workshop

    Loss, Grief and Timeless Love – Two-Day Workshop with Tara Brach (In-Person)

    River Road Unitarian Universalist Congregation 6301 River Road , Bethesda, MD

    Loss is an inevitable part of every human life, and how we navigate the natural arising of grief determines how fully we live and how deeply we love. Through heartfelt talks, experiential meditations, and small breakout groups, we will create a safe and nurturing space to honor our losses and reconnect with the love that endures beyond all change. Together, we’ll explore how to embrace grief not as something to fix or escape, but as a sacred portal to transformation and wholeness.

  • Flourishing in Stressful Times - 2025 Cohort

    Flourishing in Stressful Times

    Featured

    Join Tara Brach for a 5-Week Guided Course, Starting August 4, 2025. Learn to work with your negative patterns and relate to your stress with an empowered, clear, and caring presence.

    $75

  • Loss, Grief and Timeless Love - Online Course

    Loss, Grief and Timeless Love | 5-Week Online Course

    online training

    Loss, Grief and Timeless Love is a transformational, 5-week journey where you'll learn powerful ways that mindfulness can support a grieving heart.