Course begins on April 19, 2023
The Power of Awareness with Tara Brach & Jack Kornfield is a 7-week in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution.
You’ll learn valuable mindfulness skills and tools, develop a regular meditation practice, receive community-based mentoring throughout the course, and obtain a Certificate of Completion from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute—all while you experience how the practices of mindfulness and compassion can transform your life and the world.**
The present moment is the place from which your entire reality is created. Your relationships, home life, work, and experiences all spring forth from your thoughts, feelings, and actions that occur in a string of infinite moments. However, most of us live our lives running from task to task, distraction to distraction. We are tossed around by the ups and downs of our emotions and the events of our lives and accept this as “normal.”
And even though we have the intention to take time for ourselves and to meditate, these often get put at the bottom of our lists because life simply takes over … but it doesn’t have to be this way.
When you understand the transformative, healing power of mindful awareness, you dramatically shift the experience of your life, the people in it, and the world itself.
Are you open to fully living in a state of peace and joy, moment to moment? Are you ready to feel truly vibrant and alive and let go of the negativity and blockages that have held you back? Are you ready to create the life and existence you know is possible and waiting for you?
If you answered yes to any of these questions, we invite you to experience The Power of Awareness, an in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution.
When You Enroll in The Power of Awareness, You’ll Receive:
- 26 Video Trainings – Jack Kornfield and Tara Brach will guide you through weekly videos focused on mindfulness concepts, practices, and instructions
- Community Mentoring – Be part of an ongoing online community mentoring group and join weekly community mentoring calls, facilitated by experienced mentors
- Lifetime Access – Receive lifetime access to all video trainings, guided meditations, workbooks, and bonus materials—the entire course is yours to keep forever.
- Certificate of Completion – Receive a Certificate from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute.
Find out more about The Power of Awareness with this FREE 3-part video workshop. For questions about this program, contact Sounds True at support@soundstrue.com **This course is a key pre-requisite for the Mindfulness Meditation Teacher Certification Program. Learn More…