Books & CD's from Tara
Radical Acceptance:
Embracing Your Life With the
Heart of a Buddha
One of the deepest expressions of suffering is self aversion, a part of what Tara Brach calls the "the trance of unworthiness." Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.
Radical Acceptance:
Guided Meditations by
Tara Brach - (2-CD set)
This 2 CD set of guided meditations accompanies Tara Brach's book, Radical Acceptance (Bantam, 2003). The meditations, drawn from the Buddhist tradition, guide practitioners in healing difficult emotions, working with pain, arriving in full presence, opening our hearts and realizing our true nature.