In describing our human predicament and dis-ease, D.H. Lawrence says we are like a great tree with our roots in the air. We need to replant ourselves—in our bodies, hearts and spirit.
These talks explore how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness that arise as we learn to fully inhabit these living forms and all our senses with awareness. The meditations include body scans and invite the awakening of aliveness and awareness in the body.