Forgiving means not pushing anyone, or any part of our own being, out of our heart. As we bring a full, compassionate presence to the wounds that we’ve been protecting, we release the armoring of hatred and blame that has been imprisoning our heart. We cannot will this process of forgiveness, but we can be willing. It is a challenging and courageous life practice that frees us to love without holding back.
Below are some resources to help you: