Resources: Question/Response and Instructions 

Question Response

Question/Response Talks

Our Refuge of Heartspace

Our Refuge of Heartspace

Amidst the great emotional reactivity of our times, this talk looks at: How do we hold this? What will allow us to respond wisely to our hurting world? How can we widen the...

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Evening of Inquiry

Evening of Inquiry

In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.

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Evening of Inquiry

Question and Response

Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and understanding the selfless quality of experience.

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Question/Response Meditations

Question/Response Other Resources

Blog: FAQ for Meditation

Blog: FAQ for Meditation

Download the Meditation FAQ ( in PDF) ~ Establishing a Practice ~ How do I start a period of meditation practice? It’s helpful to begin by settling yourself and calling to mind...

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Monday Night Satsang – Question and Response

Evening Satsang – “Peace is This Moment”

(published for the first time):
Question and response with Tara from 2013-10-14. Questions relate to a reading of Dorothy Hunt’s poem, “Peace is This Moment Without Judgment,” as well as to RAIN, meditation practice and self-judgment. The evening closes with a prayer for peace.

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Meditation with Tara Brach