Resources: Question/Response and Instructions

We’ve gathered from the archives a collection of Question/Response and Instructional Teachings given during various retreats, workshops and satsang evenings.

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Instruction and Question-Response during Retreat (9:44 min)

Topics include individualizing your meditation practice, working with the “tangles,” forgiveness practice, and using the “N-Nurturing” of RAIN. Given...

Meditation Instructions with RAIN from Retreat

Meditation Instructions – RAIN and Question-Response (14:23 min)

Tara gives morning instruction on retreat including RAIN (Recognize, Allow, Investigate, Nourish), then responds to questions from retreatants. Includes...

Morning Question and Response on Retreat (16:46 min)

Morning Question and Response from Retreat – Tara responds to questions on deepening our meditation practice, working with desire,...

Question and Response from Retreat (12:10 min)

Question and Response from Retreat ~ After morning meditation, Tara responds to questions on deepening our meditation practice, working...

FAQ for Meditation

Download the Meditation FAQ ( in PDF) ~ Establishing a Practice ~ How do I start a period of...

Meditation Instructions with Question/Response (14 min)(retreat)

“…discover what’s happening here, beyond the veil of thinking.” Tara gives additional instructions and responds to questions after the...

“Coming Back” – Meditation Instructions with Q and A

A special recording from the first morning of the 2015 IMCW Women’s Retreat that offers further guidance and addresses...

Working with Trauma – Q and A from Retreat (13:14 min.)

A short segment that includes a message on working with trauma as part of a morning question-response session at...

Walking Meditation – Instructions (Audio and PDF) (6:19 min)

Meditation is a practice of presence that you can bring alive in all settings and activities. The formal training...

Evening of Inquiry

In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our...

Question and Response

Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and...

Monday Night Satsang – Question and Response

Question and response from Tara’s monthly evening satsang on 2013-11-11. NOTE: Satsang means exploring and realizing truth in the...

Satsang – Closing Prayer for Peace (6:58 min.)

A Prayer for Peace from Tara at the Monday evening satsang gathering. NOTE: Satsang means exploring and realizing truth...

Evening Satsang – “Peace is This Moment”

(published for the first time): Question and response with Tara from 2013-10-14. Questions relate to a reading of Dorothy Hunt's...

A Special Evening Satsang – Question and Response – RAIN

(Audio)(published for the first time): Question and response with Tara from 2013-05-13. Many of the questions that evening were about...

Question and Response with Tara

Questions and responses with Tara.

Questions, Guided Meditation and Group Sharing

Led by Tara

Deepening Practice – Question and Response with Tara

This talk and question/answer format addresses the attitudes and practices that cultivate our natural wisdom and compassion.

Question and Response – Applying Buddhist Practices

Tara responds to questions from the audience on applying Buddhist practices to our lives.

Tara Brach and Jack Kornfield: An Evening of Questions and Responses

An evening of questions and responses with Tara Brach and Jack Kornfield

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