Topics include individualizing your meditation practice, working with the “tangles,” forgiveness practice, and using the “N-Nurturing” of RAIN. Given...

Tara gives morning instruction on retreat including RAIN (Recognize, Allow, Investigate, Nourish), then responds to questions from retreatants. Includes...

Morning Question and Response from Retreat – Tara responds to questions on deepening our meditation practice, working with desire,...

Question and Response from Retreat ~ After morning meditation, Tara responds to questions on deepening our meditation practice, working...

Download the Meditation FAQ ( in PDF) ~ Establishing a Practice ~ How do I start a period of...

“…discover what’s happening here, beyond the veil of thinking.” Tara gives additional instructions and responds to questions after the...

A special recording from the first morning of the 2015 IMCW Women’s Retreat that offers further guidance and addresses...

A short segment that includes a message on working with trauma as part of a morning question-response session at...

Meditation is a practice of presence that you can bring alive in all settings and activities. The formal training...

In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our...

Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and...

Question and response from Tara’s monthly evening satsang on 2013-11-11. NOTE: Satsang means exploring and realizing truth in the...

A Prayer for Peace from Tara at the Monday evening satsang gathering. NOTE: Satsang means exploring and realizing truth...

(published for the first time): Question and response with Tara from 2013-10-14. Questions relate to a reading of Dorothy Hunt's...

(Audio)(published for the first time): Question and response with Tara from 2013-05-13. Many of the questions that evening were about...

Questions and responses with Tara.

Led by Tara

This talk and question/answer format addresses the attitudes and practices that cultivate our natural wisdom and compassion.

Tara responds to questions from the audience on applying Buddhist practices to our lives.

An evening of questions and responses with Tara Brach and Jack Kornfield