New & Featured Offerings

The Radical Compassion Challenge: 10-Day Online Program with Tara Brach

Join Tara for this 10-day online event and learn how we can move beyond bias and dividedness, realize our mutual belonging, live from love & cultivate a fearless heart, and much more! Begins August 14th…

Reserve Your Spot

Your Vote Matters: Empower Yourself and Strengthen Our Society

Every vote is a commitment to the values you hold dear and a step toward creating a better future. Visit HealDemocracy.org for tools to help you register, get informed, and participate fully in the electoral process.

Learn More

Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.

Learn More…

Subscribe to Tara’s Podcast

New to Meditation?

Get Started Today

The Mindfulness Meditation Teacher Training Program

Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices of mindfulness and heartfulness to communities around the globe.
Program begins in 2025…

Apply Now