This meditation guides us through a body scan, relaxing and receiving the play of sensations.
Meditation – In the Body (25:33 min)
Podcast: Play in new window | Download (Duration: 25:33 — 4.4MB)
Subscribe:
YouTube | Apple Podcasts | Soundcloud | Pandora | Spotify | RSS
Donations
Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.
New to Meditation?
Resources to support your meditation practice.
