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Meditation: The Breath – Portal to Presence (15:32 min)

Jul 20, 2022

Meditation: The Breath - Portal to Presence (18:50 min)

The meditation starts with breathing mindfully to collect and calm the body and mind. Then we open our attention to include the changing flow in a spacious natural presence.

Podcast: Play in new window | Download (Duration: 15:32 — 10.7MB)

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