Short Meditations: Arriving in Mindful Presence - Tara Brach
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Short Meditations: Arriving in Mindful Presence

 


Brief Meditation: Calming and OpeningThese short meditations can support you in pausing and arriving again in the life that’s right here:

“Arriving in Mindful Presence” ~ 1-minute meditation
“Arriving in Mindful Presence” ~ 4-minute meditation

Click to stream online (Right-click or control-click and save to download – mp3)

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