Awakening Beyond Self - Tara Brach

Awakening Beyond Self

Suffering is our call to deepen attention and discover the truth of who we are beyond the identity of a separate, deficient self. This talk examines how thoughts, beliefs and emotions keep us trapped in a confining identity, and two pathways of practice that serve awakening and freedom.

“…you would not be listening in unless there was some wisdom place inside you that intuited deeply that inherent mystery – that inherent vastness of awareness and love…”

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