Awakening Consciousness in Shadowy Times (Part 1)

Awakening - Walking meditation instructions

Awakening Consciousness in Shadowy Times – Part 1

On both individual and societal levels, suffering arises from the unseen, unfelt parts of our psyche. This talk looks at two interrelated ways of practice that help us to awaken from a limiting self-sense characterized by “something is wrong with me, or you.”  In addition to guided meditations, our time includes sharing from participants.


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