Meditations     Talks     Blogs

Deprogramming the Story of Self

Aug 8, 2007

Our life experience is shaped by the stories we tell ourselves and the underlying belief that “something is wrong with me.” Meditation allows us to recognize and release the grip of the stories that confine our sense of wholeness, peace and inner freedom.


Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach