Meditations     Talks     Blogs

Dissolving Trance with RAIN

Jan 11, 2017


One of the pervasive expressions of trance is identifying with a limited and separate sense of self.  This talk contrasts the self-trance to our intrinsically open, awake and loving awareness. We then explore how the mindfulness and self-compassion in the RAIN practice can directly dissolve trance and reconnect us to our true nature.

More Resources on RAIN: Recognize, Allow, Investigate, Nurture

 

photo: JonathanFoust.com

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Get resources to help get started with a meditation practice.

Meditation with Tara Brach