Meditations     Talks     Blogs

Facing Fear (Part 2) – Awakening Your Fearless Heart

Feb 26, 2020


Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.

In the deeps are the violence and terror of which psychology has warned us. But if you ride these monsters deeper down, if you drop with them farther over the world’s rim, you will find what our sciences cannot locate or name, the substrate, …the unified field: our complex and inexplicable caring for each other, and for our life together here. ~ Annie Dillard

Life’s water flows from darkness.
Search the darkness don’t run from it.

Night travelers are full of light,
and you are, too; don’t leave this companionship. ~ Rumi

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach