Meditations     Talks     Blogs

Finding the Juice Inside of Fear

Sep 7, 2011


Learning to bring a mindful presence to fear is an intrinsic part of spiritual awakening. In this talk we look at the ways we get caught in the trance of fear, and how the two wings of presence–clear recognition and open-heartedness–can free us. This process of facing unmet fears is necessary not only for our own healing, but for any possibility of peace and the healing of our planet.

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Get resources to help get started with a meditation practice.

Meditation with Tara Brach