In the moments when we are truly happy, there is a sense of both aliveness and presence. This talk reflects on three key ways we remove ourselves from living presence; and offers guided reflections that can re-open us into the flow.

Read a blog on “Flow and Presence” from Tara: https://www.tarabrach.com/flow-and-presence-2/

Podcast: Play in new window | Download (Duration: 53:46 — 9.3MB)

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