Personal Stories December 9, 2014 For a long time, Phyllis wore a mask behind which she suffered in silence. Meditation allowed her to “come home” to herself – to “just be,” without having to act out or to please others. It also helped her 46-year old marriage. Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsPart 2 – Relating Wisely with FearFlowering, From Within, of Self-BlessingGuided Meditation: “The Dance of Aliveness”Blog: From Self-judgment to CompassionBlog: Opening the Gateway of LoveWhen We Are Lost