Resources: Working with Grief, Loss and Death

Grief And Loss

Resources for Grieving Loss and Death ~

Grieving loss consciously is at the center of the spiritual path. It is soul work — healthy, cleansing, and intelligent. The process allows us to metabolize the pain of loss and continue living. It lets us open to love. By honoring what has passed away, we are free to embrace the life that is here.

Yet grief is so deeply painful, so hard to endure.

A question I am often asked is: How do I find refuge in the midst? What can help me move through the pain of separation?

Below are some resources we hope you’ll find helpful:

Talks on Working with Grief, Loss and Death

The Four Remembrances

The Four Remembrances

When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our...

read more
Responding to Change with a Wise Heart

Responding to Change with a Wise Heart

An intrinsic part of spiritual life is facing the truth of impermanence. When we open to the changing flow without resistance, we naturally cherish this passing life, and realize...

read more

Other Resources: Working with Grief, Loss and Death

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach