Guided Meditations, Meditations that Free the Heart October 20, 2013 Instructions, then a guided forgiveness meditation. Podcast: Play in new window | Download (Duration: 32:05 — 15.2MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsDarkness of the Womb – Four Key Steps in Transforming SufferingWorking with Trauma: Tara Interviews Jim Gordon, MDThanksgiving – Living the Life Fully: Gratitude & GenerositySeeing Basic Goodness – Part 2Anger: Responding, Not ReactingJoy