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NOTE: an excerpt from the end of the “A Forgiving Heart” talk below. Includes a poem from Rumi at the end.
Podcast: Play in new window | Download (Duration: 20:31 — 9.4MB)
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Guided Forgiveness Meditation (11:23 min)
Forgiveness: Releasing Ourselves and Others from Aversive Blame – Part 1
Forgiveness: Releasing Ourselves and Others from Aversive Blame – Part 3
Meditation: Relaxed and Awake (17:14 min.)
Instruction & Meditation: A Forgiving Heart (36:04 min) (retreat)
Short Talk and Guided Heart Meditation – Releasing Blame (retreat)(37:50 min.)