Basic Meditations, Basic Meditations, Guided Meditations November 20, 2014 (requires Adobe Flash) Link to view “A Moment of Calm” Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsTara Talks: Healing the Fear Body, Healing the World (4:50 min.)Meditation: Embodied Metta (19:36 min.)Radical Self-Honesty: The Joy of Getting RealRemembering and Choosing Loving Presence (retreat talk)Meditation: Letting Life Live through You (18:30 min)Shame, Healing and Transformation
