Guided Meditations January 2, 2013 Podcast: Play in new window | Download (Duration: 21:49 — 10.0MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsGuided Meditation – Portal to PresenceMeditation: Suffering and Compassion (8:07 min.)Reflection: Cultivating a Loving Heart (7:10 min.)Shifting from Limbic to Liberating IntentionPart 1: Impermanence – Awakening Through InsecurityMeditation: Basic Body Scan (20 min.)
