Guided Meditations August 13, 2014 (a favorite from the archives) Podcast: Play in new window | Download (Duration: 21:28 — 9.8MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsRemembering What MattersDefending Against LossHit by an acute depressive episode in collegeFacing Pandemic Fears with an Awake HeartThe Backward StepMeditation: Relaxing Back into Open Wakefulness (20:34 min)
