Basic Meditations, Basic Meditations, Guided Meditations December 5, 2014 Podcast: Play in new window | Download (Duration: 13:27 — 6.2MB)Subscribe: Android | RSS Related PostsMeditation: Opening and Calming (13 min. video)Brief Meditation: Arriving in Mindful Presence (1 min)Meditation: Vipassana – Opening Our Hearts to Life as It Is (20 min)Retreat Meditation: A Liberating Awareness – Embodying Full Presence (30 min)Ten-Minute Basic Meditation Practice (10:31 min)Guided Meditation: Body Scan – Living Presence – 11 min.