Podcast: Play in new window | Download (Duration: 13:27 — 6.2MB)
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Meditation: Opening and Calming (13 min. video)
Brief Meditation: Arriving in Mindful Presence (1 min)
Meditation: Vipassana – Opening Our Hearts to Life as It Is (20 min.)
Retreat Meditation: A Liberating Awareness – Embodying Full Presence (30 min)
Ten-Minute Basic Meditation Practice (10:31 min)
Guided Meditation: Body Scan – Living Presence – 11 min.