Guided Meditation: Dedicated to Maya Angelou: Being at Home - Tara Brach

Guided Meditation: Dedicated to Maya Angelou: Being at Home



This meditation cultivates a gentle, wakeful presence – arriving into our bodies and meeting the present moment with the image of a smile. When the mind drifts, we relax back to our senses…into the openhearted awareness that is our true home.

I long as does every other human being, to be at home wherever I find myself.

I long as does every other human being, to be at home wherever I find myself.
– Maya Angelou


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