By imagining the space inside the body, we discover the continuous space of awareness that is the source and essence of all aliveness.
Guided Meditation – Discovering Inner Space (29:22 min.)
![Meditation Meditation](https://www.tarabrach.com/wp-content/uploads/2011/12/paper-571938_1920-e1645291279382.jpg)
By imagining the space inside the body, we discover the continuous space of awareness that is the source and essence of all aliveness.