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Guided Meditation – Letting Life Be As It Is – 15 min.
Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat (29:20 min.)
Brief Inquiry – Intention in Meditation Practice (2:23 min.)
Touching Enlightenment with the Body- Introduction to Meditation: Part 1 – Do You Make Regular Visits to Yourself
Meditation: Relaxing by Day, Sleeping at Night (no bell at end) (14:23 min)